It is called Barre3 and it’s inspired by ballet barre, yoga and pilates.
I have been doing some type of Barre method for the last few years, and find it very addicting. It targets your accessory muscles, resulting in a very toned body.
The workouts look easy, but they kick your butt! If you’re like me and have a pear shape, then you have a hard time toning your legs and your butt. I have been incorporating these into my exercise routine for the last few years, and find the quickest results from it!
Within two weeks, my butt has a significant “lift” to it, and my thighs look toned!
The best part about Barre3 is the cheap, monthly $25 subscription, and flexibility on choosing what type of workout you want to do. Are you a beginner? There’s a workout for that. Are you pregnant? There are multiple workouts for that!
All you need are small 5 pound weights, a yoga mat, and a Barre ball (you can find one at Wal-Mart). If you do not have a yoga mat, I recommend wearing yoga socks to prevent slipping and sliding around.
There is also a huge section of healthy recipes to choose from, and amazing challenges you can join to add to your motivation tank!
If you’ve tried Barre3, please comment and tell me what you thought! Even if you haven’t, please share how your going to get your butt in shape. This is an open forum to brag about our successes, as well as our struggles, hopes and dreams! I want to hear it, ladies!